Start the marathon

Get Your Flexible Body
in 21 Days

Start the Marathon

with 30% off

Elina Fedorova

COURSE AUTHOR

Elina Fedorova

  • FOUNDER OF THE WISPENCE FITNESS PLATFORMFOUNDER OF THE WISPENCE FITNESS PLATFORM
  • FITNESS EXPERT, MODEL, AND BLOGGERFITNESS EXPERT, MODEL, AND BLOGGER
  • Has helped transform the lives of more than <strong>10,000 womenHas helped transform the lives of more than 10,000 women
  • Fitness and nutrition expert</strong>Fitness and nutrition expert
  • Incorporates her experience training with Hollywood coaches into her programsIncorporates her experience training with Hollywood coaches into her programs

What to expect from the
Flexible body Marathon

Workout Videos

  • Effective full-body exercises from Elina Fedorova — fitness expert and model
  • Trainer motivation in every session
  • You’ll start to see your body transform within 7 days
  • ⭐️️ Bonus workouts from celebrity Hollywood trainers
Start the Marathon
Meal Plan App convenience
Meal Plan

Meal Plan

  • 21-day menu
  • Standard option
  • Vegetarian option
  • Vegan option
  • Macronutrients for ingredients and meals
  • 5 calorie levels to choose from
  • Weekly grocery lists
  • Meal photos
Start the Marathon
App convenience

All in the App

  • Workout videos
  • Motivations
  • Meditations
  • Marathon schedule and your personal progress
Start the Marathon
5 reasons to join the marathon

5 reasons to join the marathon

  • Flexibility and relaxation exercises:

    Movements that help better coordinate your body

  • Training on the upper part of the body:

    for beautiful feminine arms definition and strengthening the upper abs

  • Dynamic training:

    energizes, improves your posture, focuses on the legs and feet

  • Menu from Wispence:

    you don't need to build your own list of products and think about compatibility of recipes

  • 4 complex meditations

    for harmony of the soul and the body

Join now — workouts are available on the platform

Join now — workouts are available on the platform

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special offer

19.99 $

14.99 $

You’ll have access to the marathon for 3 months after purchase. Start whenever it’s convenient for you

Marathon Program

Week 1

Building new healthy habits

  • Set a positive goal:

    • How to break the limits of your mind

  • 4 strength workouts:

    • 3 strength + 1 cardio

  • 2 bonus classes with American trainers:

    • Pilates stretching and strength functional training

  • Weekly meal plan:

    • Healthy and balanced nutrition based on macronutrient norms

Week 2

Maintaining consistent training and nutrition routines

  • Positive nutrition:

    • No restrictions, breaks

  • 3 strength workouts:

    • 2 strength + 1 cardio

  • 2 bonus classes with American trainers:

    • Abs tabata and stretching
    • Front split yoga

  • Weekly meal plan:

    • Healthy and balanced nutrition based on macronutrient norms

The Marathon Will Help You

Tone in glutes, legs, and whole body

Tone in Glutes, Legs, and Whole Body

You’ll feel your glute muscles and learn how to train them properly

Healthy habits

Healthy Habits

You’ll incorporate workouts, meditations, and healthy eating into your routine

New eating habits

New Eating Habits

You’ll learn to eat a balanced diet without counting calories

Improved well-being

Improved Well-being

You’ll understand the value of self-care and restore your sleep schedule

Join now — workouts are available on the platform

Join now — workouts are available on the platform

Hours
0 0 0 0
0 0 0 0
Minutes
0 0 0 0
0 0 0 0
Seconds
0 0 0 0
0 0 0 0

special offer

19.99 $

14.99 $

You’ll have access to the marathon for 3 months after purchase. Start whenever it’s convenient for you