How is the Challenge going?
on the official Instagram page from Dec 16
Follow the news in stories, we will start training on Monday, December 16th.
Subscribe to the page so you don’t miss the start of the marathon.
Train at home just 10 minutes a day
Every day you receive a video training task, which is posted on the Wispence Pro platform.
Train at a time convenient for you.
Focus on preparing for the holidays
Save time for your family and tasks ahead of the holidays. Without long workouts and trips to the gym.
free marathon
wispence care includes:
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training video
From Elina Fedorova
- An effective training program for the whole body
- Motivation from the coach in every session
- 7 unique training videos with Elina from 10 to 15 minutes
From Elina Fedorova
tasty and healthy
recipes
from a nutritionist Wispence
1 day
wispence care
will help you
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stay in shape
15 minutes is not much, but it is enough to warm up, work out the main muscle groups and recharge with energy
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have time to prepare
Even on the busiest day, you will find time for such a short workout
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Optimize your time
There is no need to spend time on the way to the gym. You can train at home or in any other convenient place.
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A healthy lifestyle
Even after the marathon is over, you’ll likely continue to exercise
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get a charge of energy
Physical activity stimulates the production of endorphins - hormones of happiness. After training, you will feel a rush of cheerfulness and positive emotions.
FAQ
- The marathon is underway from December 16 to December 23 inclusive.
- Every day you will receive a video training task that is located on the Wispence Pro platform. Train at a time convenient for you.
- You can join the marathon any day from December 16th..
- Trainings are available to all users of the Wispence Pro platform.
- For those who do not have access to Wispence Pro, we have -30% discounted on the platform in the application or via a link.